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Current Dietary Guidelines

Professional Resources

USDA and HHS develop resources for professionals to help promote healthy eating across the lifespan from birth to older adulthood. Use the information on this page to learn more about the Dietary Guidelines and get tips and resources to share with others. 

¿Estás buscando más recursos en español que apoyen el uso e implementación de las Guías Alimentarias para Estadounidenses? Visita nuestra página de Recursos en español.

Print Materials Food Sources of Select NutrientsMore Resources

Print Materials

Executive Summary
English
PDF
Spanish
PDF
Customizing the Dietary Guidelines
English
PDF
Spanish
PDF
Nutrition Conversation Starters
English
PDF
Spanish
PDF
Build a Healthy Eating Routine
English
PDF
Spanish
PDF
Eat Healthy: Pregnancy or Breastfeeding
English
PDF
Spanish
PDF
Eat Healthy: Birth to Age 2
English
PDF
Spanish
PDF
Eat Healthy: Kids & Teens
English
PDF
Spanish
PDF
Eat Healthy: Older Adults
English
PDF
Spanish
PDF
Make Healthy Drink Choices
English
PDF
Spanish
PDF
Cut Down on Added Sugars
English
PDF
Spanish
PDF
Cut Down on Saturated Fat
English
PDF
Spanish
PDF
Cut Down on Sodium
English
PDF
Spanish
PDF
Consumer Brochure
English
PDF (color)
Spanish
PDF (colores)

Food Sources of Select Nutrients

Additional background on food sources of select nutrients lists can be found here.

Calcium: Standard Portion
English
PDF
Calcium: Smaller Portion
English
PDF
Potassium: Standard Portion
English
PDF
Potassium: Smaller Portion
English
PDF
Fiber: Standard Portion
English
PDF
Fiber:
Smaller Portion
English
PDF
Vitamin D: Standard Portion
English
PDF
Vitamin D: Smaller Portion
English
PDF
Iron: Standard Portion
English
PDF
Iron: Smaller Portion
English
PDF
Food Sources Excel
English
XLS

More Resources