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Current Dietary Guidelines

Professional Resources

USDA and HHS develop resources for professionals to help promote healthy eating across the lifespan from birth to older adulthood. Use the information on this page to learn more about the Dietary Guidelines and get tips and resources to share with others. 

Print Materials Food Sources of Select NutrientsMore Resources

Print Materials

Executive Summary
PDF
Customizing the Dietary Guidelines
PDF
Nutrition Conversation Starters
PDF
Build a Healthy Eating Routine
PDF
Eat Healthy: Pregnancy or Breastfeeding
PDF
Eat Healthy: Birth to Age 2
PDF
Eat Healthy: Kids & Teens
PDF
Eat Healthy: Older Adults
PDF
Make Healthy Drink Choices
PDF
Cut Down on Added Sugars
PDF
Cut Down on Saturated Fat
PDF
Cut Down on Sodium
PDF
Consumer Brochure

Food Sources of Select Nutrients

Additional background on food sources of select nutrients lists can be found here.

Calcium: Standard Portion
PDF
Calcium: Smaller Portion
PDF
Potassium: Standard Portion
PDF
Potassium: Smaller Portion
PDF
Fiber: Standard Portion
PDF
Fiber: Smaller Portion
PDF
Vitamin D: Standard Portion
PDF
Vitamin D: Smaller Portion
PDF
Iron: Standard Portion
PDF
Iron: Smaller Portion
PDF
Food Sources Excel
XLS

More Resources