Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans!

Read the new edition and learn more at RealFood.gov!

Resources

all prior editions of the DGAs fanned out

Previous Editions

The Dietary Guidelines has been issued every five years since 1980. Visit previous editions.

USDA building

History

The Federal government has provided dietary advice for more than 100 years, including the Dietary Guidelines for Americans for more than 40 years. Read more.

hands typing on a computer

DRI Calculator

Dietary Reference Intakes (DRI) reference values are set by the National Academies. USDA provides a DRI Calculator for Health Professionals, to help calculate calorie and nutrient values.

legs jumping on a hopskotch sidewalk

Physical Activity Guidelines

HHS develops the Physical Activity Guidelines for Americans which provides evidence-based advice on how physical activity can help promote health and reduce the risk of chronic disease.